It is not often that I will quote an entire song, poem or story in my blog but today is a new day and representative of a brand new me. This song is not new, its one of Alicia Key’s hidden tracks that was successful but did not catch much air time…what a shame, as…
My intention… Always see the best in others Cultivate a forgiving heart Practice letting the negativity go Have a soul full of faith and love Be willing to share your love with others…those that were meant to have it will be there & nourish it
Change is never easy. We fight to hang on and we fight to let go. It’s that constant struggle within us to fight for someone or something we love because we may be trying to re-write the ending of a previous story gone back and then there is the struggle to just let go…I’d say…
Exercise not only changes your BODY. It changes your MIND, your ATTITUDE and your MOOD. Fitness is a life choice, it’s not a one night stand, it’s a committed relationship. If commitment is a struggle for you, you could assume your fitness journey will be as well, but that struggle is part of the story.…
Worth the long read…pinky promise! Everyday think as you wake up, I am FORTUNATE to have woken up. I am ALIVE. I have a precious human life. I am not going to WASTE it. I’m going to use all my energies to DEVELOP myself. To EXPAND my heart to others To achieve ENLIGHTENMENT for the…
My friend Marc reached out to me this afternoon and asked if I was wearing purple…I thought that was a random question and then he tweeted me the link to NEDA. It is National Eating Disorder Week. I opened up about my eating disorder this summer so the recovery process is still steaming fresh…but it…
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