Chase?

There’s part of me that loves this quote and there’s part of me that struggles with the use of the word “chase.” I believe that what you put your energy into is what you’ll receive the biggest output from. But the word “chase” has an interesting context. I can be perceived as gamely, inauthentic, &…

Change

If you want to get by in this life with as little frustration & disappointment as possible understand that change is inevitable in our routine, job, friends, family and relationships. Change is also imperative to our own growth…if we expect something to be better or different in our lives, wishing for it ain’t going to…

Balance

Living life in extremes can either be overly eventful or seemingly boring so balance is the key to finding a happy medium between the two. Balance in our eating, balance in our love lives, balance in our work and personal life, balance in our heart and minds and balance with our energy. Balance is a…

Love

Wow. This one really resonates with me this morning… Love you. Love ya. LU. Luv u. All seem pretty innocent, pure and sweet. I love you. That’s the real deal…that’s what people say when they really mean it. This is all just my opinion from life’s observations…but I wonder is it possible to “love love”…

Let. It. Go.

There is something so sensational about taking a deep breath into your own body and then exhaling out anything or everything that isn’t of service to your heart. When we clear out our heart space of fear, insecurity (this is a HUGE work in progress for me) and jealousy we are creating room for love,…

Bright side

There is a lesson in every situation that doesn’t roll your way…it is easy to fall into the dark hole when events aren’t unfolding the way you want but before you go always into the dark place look up and out and TRY to see the bright side…there is one there – it might be…