We (I included) have adopted the mentality the less sleep, more moving and never taking days off is the way to achieve my goals. With the addition of my Lu Bear to my life everything has shifted. And I mean everything. I plan my life in 3 – 4 hour intervals to ensure she is getting…

Dear Angela, I hope you never settle I want you to wake up each morning with a glow that transcends fear, doubt and worry I wish you love, pure, unconditional love from yourself first and foremost Forgive yourself Forgive your family Forgive your friends Forgive your exes Let those that hurt you go. And I mean…