who you really are…

This was me for 30 years…and in all honesty is still me to the core but I am writing to change that…I’m using my words on a page to open my heart to myself and to the world…there is a fearlessness that I feel with my fingertips on my laptop or a pen on a…

Chase?

There’s part of me that loves this quote and there’s part of me that struggles with the use of the word “chase.” I believe that what you put your energy into is what you’ll receive the biggest output from. But the word “chase” has an interesting context. I can be perceived as gamely, inauthentic, &…

mountain air & a new perspective

Its Sunday at 5am and my alarm goes off. Now, Monday – Friday this is standard protocol, but Sunday is my day to let my body wake me up, but not today, today was different for a very important reason. I was about to embark upon A Climb for Heroes with my good friend Wes…

How Will I Know?

One of my most embarrassing moments as a young girl was singing (or belting, screeching, or even yelping in some instances) into a purple plastic flashlight thinking I was going to be the world’s next white Whitney Houston. Whitey was my go-to…the 80s to late 90s Whitney…anything after that was just, well, not my karaoke…

loyalty?

You win some & lose some along the way but those that are meant to be in your journey will be there. Look for the lesson in the loss. Loyalty doesn’t have to be ride or die – that can be extreme, but loyalty certainly needs to be fair, honest and curated from a pure…