Anja Garcia…a true superwoman

Anja Garcia is a superhero; at least that is what I call her…   This woman is a national fitness presenter, group fitness instructor for Equinox, fitness model, celebrity trainer, hot-girlfriend of Matthew and a Registered Pediatric Nurse! Yes! Can you believe that…all of that??!!   Now you can understand the superhero title – it…

Caitlin McGowan…she is a bad ass

Caitlin McGowan is one hot mama…and it does not hurt that she is a bad ass group fitness instructor, awesome auntie, sister, daughter, girlfriend, friend , wifey and all around phenomenal person. A little secret about miss Caitlin & I’s evoling friendship…when I first met her last winter I was suuuuuuuuuuuper intimidated by her. She…

Keith Irace…best man on earth…

Keith Irace has to be among one of the funniest people I have ever met…He is also one of the fairest, honest, compassionate and loyal people I know… Keith and I go back five years…he was the Area Group Fitness Manager for Equinox and I was just an AGM getting started…I remember I was in…

Lashaun Dale…pure sunshine

Lashaun Dale is the epitome of inspiration…she radiates creativity, love, passion, sincerity and strength in simply her breath… I met Lashaun over email three plus years ago…she was the National Creative Director for Equinox and I thought to myself…”this big-time executive is so kind, so open to feedback and really wants to know how we…

Caley Alyssa…beauty on top of beauty

I was pretty much putty the first time I met Caley…she was auditioning for Equinox and she was the tenth person I had seen that day and my body was exhausted but her smile, her beauty and her energy was SO uplifting that I can say hands down it was one of the BEST auditions…

Rob Glick…a phenomenal man, friend, husband, father and mentor

Rob Glick is known for his incredible teaching, fun-loving classes, excellent programming and amazing mentoring skills. Rob is also a father of three children, husband to his gorgeous and talented wife, a career-oriented man and still deeply connected to his yoga practice…he really does do it all. And he manages to do it all very…

Jeff McMullen…he does it all and is SO damn kind

Ok….so this man does it all….and I mean IT ALL! I wanted to copy his bio below just to illustrate how well-rounded and accomplished Jeff is… Jeff McMullen has spent over 20 years as a professional in the fitness industry. A former collegiate cheerleader, regional aerobic champion, and national aerobic competitor, Jeff is a personal…